Oyster Mushrooms 100 Grams

200.00

Oyster Mushrooms, Pleurotus ostreatus is Vitamin D and B3 rich vegetable support for Antioxidant, Anti bacterial and Anti microbial properties.

Description

  • Oyster mushrooms are packed with health benefits like low in calories, cholesterol free, high in protein, fibre, iron, zinc, potassium, folic acids, Vitamins B1, B3, B5, B12, C & D. Also have cholesterol lowering and anti-oxidant properties.
  • Pack includes a recipe booklet of Fresh Oyster Mushrooms dishes. Rule of thumb, 100gms of dry mushrooms reconstitutes to 600-700 gms of mushrooms.which is sufficient for a family serving of 3-4 people.
  • To prepare, start by rinsing the product in cold, running water to remove any debris. To reconstitute, put the desired amount of mushrooms to be used in a bowl, cover with boiling water and then let them soak for 20-30 minutes prior to draining. Soaked water can be used for soup/curries.
  • Use mushrooms in soups, sautés, sauces, stir-fries or in any dish calling for fresh mushrooms.

Additional information

Weight 0.100 kg

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